MS self management toolkit for pain, fatigue, and mood.
"For the first time, I feel like there are things I can do for my MS symptoms - this program has given me so many tools"
Toolkit Steps
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Getting Started
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Learn more
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Goal Setting
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Relaxation
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Energy Management
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Working with Thoughts
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Managing Emotions
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Sleep
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Communication
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Being Active
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Worksheets
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"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat."
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